Benefits of Massage

Why Get a Massage?

 At MERCI Massage, we integrate a variety of methods and techniques to meet your therapy and relaxation goals. The friendly staff and professional massage therapists are committed to providing you with a calm, stress-free experience. One of the biggest benefits of regular visits to MERCI is the ability to de-stress and relieve achy joints and muscles. The health and wellness benefits are unparalleled! Ultimately, MERCI Massage offers the perfect blend of therapy and relaxation.

Schedule your appointment today!

Benefits of Massage Therapy

The benefits of a regular massage can vastly improve every part of you. Every day, you put your mind and body through many stressors. Therefore, it is important to relieve that pressure and take care of yourself. A massage has many benefits including feeling refreshed and relaxed! So, how may we help you today?

 BODY

Our body is the vehicle through which we experience the world. Much like a motor vehicle, the better we care for it, the better it performs and the longer it lasts. Massages can improve many aspects of the human body, including:

  • Athletes
  • Bad posture
  • Body systems
  • Circulation
  • Discomfort for expectant mothers
  • Increase immunity
  • Joint flexibility
  • Muscles
  • Scar tissue
  • Shortness of breath
  • Skin
  • Tissue regeneration

PAIN RELIEF

Going through life with pain is no way to live life to the fullest. Massages can reduce even the most extreme pain and improve people’s quality of life. Some examples of pain relief include:

  • Decrease medication dependence
  • Headache and migraines
  • Injured, tired, and over used muscles
  • Knee pain
  • Lower back
  • Reduce spasms and cramping
  • Release endorphins – our body’s natural pain reliever
  • Shoulder and neck tension
  • Weak, tight, or atrophied muscles

MIND

If our body is our vehicle, then the mind is our engine. There are a number of emotional and metabolic challenges that frequent treatment can improve, including:

  • Anxiety
  • Depression
  • Energy
  • Sleep deprivation